2017 in Review: Assessing Goals and Achievements
Being on a ferry is exciting, especially in those moments as you’re leaving the harbor. It’s really interesting to gain perspective on the
Exploring Lake Manapouri and Te Anau
While Te Anau is beautiful and is well set up for visitors with a range of hotels, motels, and B&B’s, we chose somewhere
We Bought Plane Tickets!!
We bought plane tickets! The last time I was in New Zealand, I was 13. I traveled with my brother and my Mom
Bryce Canyon Ultras 50k: Team Rabe Crew Race Report
Race Day. I slept until about 6:30am. It was a nice change not to have to be up at 4 or 5 to
Prepping for Utah
In three days we head to Utah for the Bryce Canyon ultra marathons. As he mentioned yesterday, Dwight is running the 50 Kilometer
Digging Deep. The North Face 50K, California 2016, Part 3: Lessons Learned from My First Ultra.
When it comes to long-distance mountain and trail running, I have a lot of room for improvement and time for lessons learned. I
The North Face Endurance Challenge 50K, California 2016. Part 2: The Race Report
On a very crisp and dark Saturday morning, I stood at the start of the North Face Endurance Challenge 50K, just north of
The North Face Endurance Challenge 50K, California 2016. Part 1: The Build Up to 50k
Looking back on November, things seem blurry. Having an actual month of no presidential campaigning seemed like a new and fresh concept, but
I want to be a Running Generalist: Race Schedule Logic
Life’s about choices, and choices have consequences. -Lt Col Parko, USAFA Professor In any profession, being a generalist can be a blessing and
Learning how to crew for an ultra
So, now i’m learning how to crew for an ultra. The story goes that I entered him a half marathon without talking to
