Reflections on 2016. Goals for 2017.
Last year, 2016, is the year I started blogging. It was the year I started using Instagram and Twitter more consistently, primarily to
Digging Deep. The North Face 50K, California 2016, Part 3: Lessons Learned from My First Ultra.
When it comes to long-distance mountain and trail running, I have a lot of room for improvement and time for lessons learned. I
The North Face Endurance Challenge 50K, California 2016. Part 2: The Race Report
On a very crisp and dark Saturday morning, I stood at the start of the North Face Endurance Challenge 50K, just north of
The North Face Endurance Challenge 50K, California 2016. Part 1: The Build Up to 50k
Looking back on November, things seem blurry. Having an actual month of no presidential campaigning seemed like a new and fresh concept, but
Waiting and Healing: Why I’m not running this spring
Whenever I’m asked where I hail from, I stumble a little bit. After living in one foreign country and 10 U.S. states, including
Accept the Hiccups: A Marathon Training Update
Can you recall what it’s like in those minutes right before a physical activity (or training) you’re pumped about? Maybe you’re about to
I want to be a Running Generalist: Race Schedule Logic
Life’s about choices, and choices have consequences. -Lt Col Parko, USAFA Professor In any profession, being a generalist can be a blessing and
Looking toward the 2016 Leadville Trail Marathon
June 18, 2016 will see the 17th running of the Leadville Trail marathon. This time around, Dwight hopes to be running it. Colorado
Beyond Marathons: Going Ultra, Part 2
Going Ultra: Part 2! Here is Part 1. Recapping, I did not sleep well the night before the AF 1/2, the day was
Beyond Marathons: Going Ultra, Part 1
I’m a life long runner. I’ve run one marathon, multiple ½ marathons, 10Ks, trail runs, and 5Ks. But now I feel like it’s