Digging Deep. The North Face 50K, California 2016, Part 3: Lessons Learned from My First Ultra.
When it comes to long-distance mountain and trail running, I have a lot of room for improvement and time for lessons learned. I
Riro i te ora. Live Adventure. Live Extraordinary.
When it comes to long-distance mountain and trail running, I have a lot of room for improvement and time for lessons learned. I
Going Ultra: Part 2! Here is Part 1. Recapping, I did not sleep well the night before the AF 1/2, the day was
I’m a life long runner. I’ve run one marathon, multiple ½ marathons, 10Ks, trail runs, and 5Ks. But now I feel like it’s
When Dwight ran his first marathon in Virginia Beach in 2007 he qualified for the Boston Marathon, but being the humble (and relatively
A Greencard. Surely, you’ve heard of those. Apparently they are the holy grail for the entire world. Because, it seems, at least if
In my world, most of the world is north of where I stand. The water is scarce, the sun burns, and the only
Established in 1912, New Mexico is one of the youngest US states, — the 47th state — but it is hardly “new” –
tran·si·tion noun \tran(t)-ˈsi-shən, tran-ˈzi-, chiefly British tran(t)-ˈsi-zhən\ : a change from one state or condition to another : passage from one state, stage,
I dislike the feeling that will my chest will implode for lack of oxygen coming into my lungs. My leg nervously goes up
I think that was the first time I made her laugh: the time I told her that I wasn’t prone to giddiness. I